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The Best Cuts of Meat for Low and Slow BBQ


Brisket is one of the most popular cuts of meat for Low and Slow BBQ. It comes from the chest of the cow and is a tough cut of meat that needs to be cooked low and slow to become tender. When cooked correctly, it is incredibly flavorful and has a rich, smoky taste.

Pork Shoulder

Pork shoulder, also known as pork butt, is another popular cut of meat for Low and Slow BBQ. It comes from the upper part of the pig's shoulder and is a fatty cut of meat that becomes incredibly tender when cooked low and slow. It has a delicious, smoky flavor and is perfect for pulled pork.


Ribs are a classic BBQ food and are perfect for Low and Slow BBQ. There are several types of ribs, including baby back ribs, spare ribs, and beef ribs. Ribs need to be cooked low and slow to become tender and flavorful.

Beef Chuck Roast

Beef chuck roast is a cut of meat that comes from the shoulder of the cow. It is a tough cut of meat that needs to be cooked low and slow to become tender. When cooked correctly, it has a rich, beefy flavor and is perfect for sandwiches or tacos.

Low and Slow BBQ: How Temperature and Time Affect Your Meat

Low and slow BBQ is a time-honored tradition, beloved by meat enthusiasts around the world. But what exactly is happening when we cook meat at low temperatures for long periods of time? In this post, we'll explore the science behind low and slow BBQ, and how temperature and time affect your meat.

The Basics of Low and Slow BBQ

First, let's define what we mean by "low and slow." It's a cooking technique that involves cooking meat at a low temperature for an extended period of time, ranging from several hours to even up to 16 hours, depending on the cut of meat.

The Two Key Factors

Cooking Temperature: Cooking meat at a low temperature between 200-250°F is crucial for breaking down the connective tissues and collagen in the meat, resulting in tender and moist meat with retained natural juices.

Time & Internal Temperature: The amount of time you cook your meat is also crucial. The longer you cook it, the more the connective tissues and collagen will break down, resulting in a more tender final product. However, if you cook your meat for too long, it can become dry and tough. To achieve a perfect level of tenderness, the internal temperature of the meat should be in the range of 195°F to 205°F. 

So it's always important to use a wireless meat thermometer to ensure that the meat has reached a safe and delicious level of doneness.

Understanding the "Stall"

One of the challenges of low and slow BBQ is something called the "stall." This occurs when the internal temperature of your meat reaches a certain point (usually around 150-160°F), and then stops rising for a period of time. This can be frustrating for BBQ enthusiasts who are eager to get their meat cooked to perfection, but it's actually a natural part of the cooking process.

During the stall, the meat is going through a process called evaporative cooling. As the moisture in the meat evaporates, it cools the surface, which can cause the internal temperature to plateau. However, if you're patient and continue to cook the meat at a consistent temperature, it will eventually power through the stall and continue cooking to its desired temperature.

Low and slow BBQ is a delicious and rewarding way to cook meat, but it requires patience and an understanding of the science behind the process. By using a low temperature and monitoring the cooking time carefully, you can create a tender, juicy final product that's bursting with flavor! One tool that can help you master this process is MeatStick 4X wireless smart meat thermometer. Designed specifically for low and slow BBQ, MeatStick 4X allows you to monitor the temperature of your meat in real-time, so you can be sure that it's cooking to perfection!


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